Following an injury or damage to your musculoskeletal system, you may experience dysfunction of specific parts of your body including the spine. Because we believe that movement is the key to a healthy, speedy recovery, we provide therapeutic corrective exercises to improve your motor skills and help you lead an active life.
Corrective exercise combines physiology and biomechanics to address and fix any imbalances within the body. When an individual experiences an injury, weakness, or pain, they tend to compensate by shifting their weight to a different part of their body. Our chiropractor helps promote natural movements by performing and teaching the patient corrective exercises which may include:
- Proper Stretching
- Foam roller work
- Spinal Stability Exercises
- Neuromuscular Reeducation
- And more
Each patient's condition and injuries are different, which means one corrective exercise may not be as effective for one person as it is another. Our licensed and certified Doctor of Chiropractic, Dr. Jamink, creates treatment and exercise plans that are tailored specifically to each patient and individualized for the specific condition. We strive to improve your overall quality of life by allowing you to move easier.
For more information on our corrective exercises or to schedule your appointment, contact our office today!