Swedish massages are the most common and classic type of massage therapy due to the relaxing and strategic techniques that are used and their many health benefits. Using stroking, rubbing, kneading, and varying vibrations, swedish massages focus on relaxing the muscles that run all along your body. Strokes are usually performed in the direction of blood returning to the heart, which aids in relaxation.
What are the benefits of a Swedish massage?
- Increases oxygen levels in your blood
- Pain relief
- Stress relief
- Complete body and mind relaxation
- Improves circulation
- Soothes aching muscles
Will it hurt?
Our Swedish massages are gentle in nature and can be modified to fit your preferences and comfort level, but should not be painful. If for any reason you feel discomfort in any area, simply let our massage therapist know and they will stop and adjust the pressure, strokes, and style of the massage. Our massage therapists are licensed and trained in Swedish massage therapy, with a goal of relieving your pain and increasing your range of motion so you can live your best life.
Schedule your appointment with our experts by calling or contacting us today!